Kukurma is healthy. Who needs to be careful with turmeric: about contraindications and side effects of spices. Add її u fruit cocktails

Turmeric is one of the main spices that are found in Asian and other cuisines. Creamy aroma of that golden smell, like turmeric on grass, there is a mass of brown authorities. Orange root can be used to sour for the lust of rich ailments, or as a method of preventing pathologies, zastosovuchi її in the daily diet of eating.

Before the storage of turmeric root, alkaloids enter essential oils, vitamins of groups B and C, as well as a large amount of micro and macro elements and minerals - salt, phosphorus, iodine and calcium. Cream of these components, turmeric bagat on speech, yak exuberant power:

Zagalni crooks of authority:

Luxurious power for women

The body of a woman is spontaneous to the influx of external and internal officials and may react to a hormonal imbalance. In order to prevent the development of women's pathologies and start the process of old, women need to introduce turmeric into their diet.

Korisn_ power of turmeric for women:

Turmeric can be added to the herbs, prepared with it for healing tea and brew. Recipes for the preparation of medicinal drinks should be looked at clearly before recognition.

For weight loss

One of the components of the spice is polyphenol, which normalizes metabolism and speeds up all metabolic processes, which lowers cholesterol and burns fat. Don’t think too hard that only turmeric can help you get rid of obesity. The spice is effective only in combination with low-calorie dietary meals and increased physical activity.

Recipes to get fit for weight loss:

Recipe	Cooking
1	1 tsp zucru from reeds; 0.5 tsp golden spices; 1 st. l. lemon chi lime juice; 200 ml dill. The mustache components of the drink have a hot and cold look like trichi.
2	200 ml of syrup; 1 tsp ginger, honey and turmeric. Everyone smiles and drinks. Drink, scho viyshov, even blue and yoga, you can take the place of the evening.
3	steam turmeric in a small bowl; 200 ml low-fat natural kefir and yogurt; for relish, you can add cinnamon and ginger. All mix and drink to nothing for 1 glass of this cocktail for 2 months. After 15 days interrupt the course of therapy again.

Stopover at cosmetology

Golden powder is the most valuable component, which is used in masks for face masks, as well as in the warehouse of components, which are used for anti-cellulite sore throats. There is no counter-indication for the spicy zastosuvannya spices, only varto unique masks for people with allergies to ethereal oliya and spices. Ready-made cosmetic products are sold in stores, but prepared at home, they cost more cheaply and do not miss synthetic preservatives.

Recipe for antiseptic mask:

• 0.5 tsp spices;
• 50 ml low-fat yogurt without additives.

All relatively zmіshati that put on the skin of the guise of 20 quills. After that, carefully remove the mask. The procedure is carried out 2 times per week.

Mask recipe for skin rejuvenation:

• 1 tsp erysipelas clay;
• 0.5 tsp spices;
• 1 st. l. avocado;
• 1 st. l. fat tops.

You can add in sum 1 drop of ethereal oliy (for the bag). Mix everything well and apply on 20 strands on the décolleté area.

Mask recipe for smoothing:

• mix honey, milk and turmeric in equal proportions;
• apply on 20-30 quills per person;
• zmiti pіdіrіtoyu mineral water without gas.

Carry out the trichi procedure for the day. The first effect of smoothing mimic wrinkle can be treated after 2 days of zastosuvannya.

Recipe for a mask for curly hair:

• Pour 20 g of henna with boiled water and leave it for swelling;
• 3 art. l. olive oil;
• 0.5 tsp turmeric powder;
• 2 drops of sandalwood essential oil.

All zmishati and apply on the head for 20-25 quills. Wrap your head in a plastic bag. After the end of the hour, change the mask. The hair removal procedure is carried out 2 times a day.

Other women's recipes

To update the hormonal background:

• 1 tsp dry sumishi of the trimmed turmeric root;
• 0.5 tsp coriander;
• a quarter of a spoonful of trimmed nutmeg;
• 250 ml water.

Mustard ingredients need to be put on the fire. If the water boils, it is necessary to take out the fire, filter it and drink it. For the boon, it is enough to drink tribute to the vіdvar.

For the treatment of insomnia:

• 0.5 tsp turmeric;
• 1 tsp natural honey;
• a quarter of a spoonful of cinnamon;
• 200 ml of raw milk.

This drink should be drunk a year before bedtime.

The main contraindications and possible Skoda

One of the contraindications for curcuma vikoristannya is pregnancy and child age up to 3 years. Do not varto beat turmeric in cooking, but more with a jubilant method for people with:

• allergies to the growth of the ginger family and to be-like spices;
• cholestatic zhovtyanitsy and dysfunctions of zhovchny mikhur;
• zhovchnokam'yanoї and sechokam'yanoї ailments;
• taking medication;
• virazkovy lesions near the grass tract.

In culinary arts and with the method of self-delusion, it is necessary to take spices with care and 100% perfection, which is not present in the body of pathologies, which is included in the list of counter-indications.

Turmeric, like and all medicinal plants that avenge ethereal olis, can provoke side effects and bring the body not melancholy, but Skoda:

Recipes for cooking corn

There are a large number of recipes for healing and prevention of various ailments, in which one of the main components is turmeric.

Bil that pershinnya at the throat, dental inflammation:

• for 1 bottle of hot water - 1 year. sea ​​salt and ½ tsp turmeric;
• all mix to a uniform consistency;
• gargle with a throat of cim 5-6 times per doba.

To reduce sickness in case of injuries and hematomas, additional paste helps:

• 2 tsp season;
• 2 tsp salt;
• small volume of water.

The mustache components are mixed to a paste-like state and applied to the wounds of the month for 30-60 strands.

"Golden Milk"

Quite often, turmeric with milk is used in a warehouse of rich recipes, so “golden milk” is one of the most popular recipes for stocking spices. Take such milk for such pathologies:

• dyslipidemia and obesity;
• atherosclerosis and hypertension;
• zapalennya in the snowdrifts;
• depression and apathy;
• decrease in memory and intellectual zdіbnosti;
• sleeplessness and sleeplessness of the body;
• low activity of the immune system.

Milk must be prepared according to the following scheme:

• Pour 2 spoons (far) of orange root powdered into powder with a small volume of water and boil 5-6 quills on the right heat with constant stirring until a paste-like suspension is thickened. Given the paste, it is necessary to transfer it into a jar after ostiganna and save it up to a month on the doors of the refrigerator;
• in warm milk, add 1 tsp. graze that kindly spread. For a stronger sedative effect, you can add a spoonful of honey to milk.

How to take "golden milk" to lie down in the form of yoga vodka:

• 20 minutes before bedtime - improvement of the activity of the immune system;
• 10 minutes before the snidanka - an increase in the tone of the body;
• at regular hours - for the strengthening of the zhovchovidіlennya and the improvement of the work of the grass system.

To enhance the therapeutic effect of milk in the drink, you can add the following spices:

• black chalking pepper (on the tip of a knife);
• 1 spoon of sesame oil (for sharpening teeth and brushes);
• half a spoonful of dry ginger sum (to increase energy in the body).

With the first symptomatology of a cold and influenza, milk will help to protect the spread of viruses and infections, which will soon lead to dressing.

Water with turmeric

Water with turmeric is taken for liver healing, as well as for activating the flow of the liver, removing carcinogens from the organs and stimulating the establishment of new hepatocytes. It is recommended to take a drink to your heart's content with the addition of a small amount of ground black pepper (pepper will make it more effective to drink).

Therapy scheme:

• 1-2 days it is necessary to drink 200 ml of trichi for doba;
• From 3rd to 7th day - I also drink 200 ml of water for doba, and also for double dosing of turmeric.

Drink preparation:

• ½ tsp spices;
• 200 ml warm water.

Spices need to be mixed with water and immediately drunk. After the weekly course, it is necessary to interrupt for 1-2 days and conduct a second course. Before zastosuvannyam orange root obov'yazkovo need to consult a doctor.

Kava

Gourmands have long appreciated the kavit of the yellow root, more than vishukany relish, and great harm to the body.

The great obsyag kawi, which is drunk on doba, is negatively signified on the robotic system of blood flow and heart, therefore, lovers of kawi need to reduce the number of cups per day, or take kava with turmeric, so as to reduce the amount of kava I drink on the body.

Such a cavoic drink can also affect the body:

• normalize the rhythm of the heart;
• do not show signs of a vice;
• improve etching and remove hedgehogs from the body;
• Ignore the development of pathogenic bacteria in HKT;
• normalization of the microflora in the intestines.

One of the largest savory recipes cooking kawi with spices:

• 150 ml of water;
• 50 ml of milk;
• 1 tsp kava meleno and honey;
• 1/2 tsp. turmeric and cinnamon.

Place kava, water and cinnamon in Turku and bring to a boil, stir milk with turmeric and pour into kava. Add honey to the cup.

Z honey

The combination of turmeric and honey is a highly effective natural antibiotic that fights against a wide range of viruses, pathogenic microorganisms and infections. The natural antibiotic does not cause negative reactions and after that.

To prepare sumishi, you need to mix 10 g of turmeric with 100 ml of natural honey. Transfer the given sumish into a jar of eminence from the krishkoy and let the sumish infuse for 8-12 years.

For the first symptomatic respiratory viral infections sumish must be taken for such a scheme:

• Day 1 of therapy - you need to take half a tablespoon (12.5 g);
• Day 2 of therapy - the same dose as the sum is taken with an interval of 2 years;
• 3rd day of jubilation - take 12.5 g of sumishi for the day.

Tsya sumish is recognized for rozmoktuvannya in the mouth. For the prevention of sumish, take three times a day, 7.5 g (a teaspoon).

Detox tea

Detox tea is essential to take on a daily basis after waking up. Tea is prepared before the vzhivannyam. The best choice of detox tea is to help cleanse the body of slags, start all the exchange processes and increase the overall tone.

Detox tea recipe:

• turmeric (dry powder) - 2 tsp;
• fresh ginger root -1.5-2 cm;
• 1000 ml water;
• 0.5 lemon;
• honey chi zukor.

Tea making plan:

• rub the ginger on the dry rub;
• lemon narizati dovilno - a cube of chi slices;
• put everything near the water, add turmeric and boil it for 10 strands in a warm fire;
• if you drink a lot of oholone, you can add tsukor, stevia or 40-50 g of honey;
• filter tea and take 150-200 ml.

For wounds, swellings and boils

Turmeric helps to bleed, so that the wound sticks with dry powder. In case of moderate severity of opia, aloe should be mixed in equal parts and seasoning and applied until the sickness. Spetsiya zupinyaє zapinyaє protsess at razhenih mіstsakh shkіri and dezіnfіkuє wounds.

Narivi that rotten inflamed heat will suddenly appear, as if in equal proportions the following components are mixed:

• turmeric.

The prepared ointment is applied to the area of ​​purulent inflammation of the boil. The constant stagnation of turmeric in cooking allows you to get drunk.

1 teaspoon of spices and 200 ml of chilled boiled water will help relieve diarrhea. Take a drink before skin grafting, 100 ml each.

With psoriasis

Psoriasis is the main disease, and the damage to the whole organism, shards of wine can develop in the internal organs. Effectively exuberant psoriasis can only be associated with a combination of treatment - drug therapy, dietary eating, physiotherapeutic procedures and treatment folk methods. For zastosuvannya at the likuvanni of the growing medicinal products it is necessary to consult with a physician.

In psoriasis, curcumin blocks the activity of cytokines and proteins, thus provoking inflammation and development of psoriasis. Antioxidants at the warehouse of spices resist free radicals and help the body restore the integrity of the skin's curves.

Turmeric in psoriasis may have such an impact on the patient's body:

• antiseptic and antiseptic;
• immunomodulatory.

Also, orange spice can be combined with other growing components to enhance the therapeutic effect.

Іsnuє sprat ways to treat psoriasis with turmeric:

The paste needs to be applied 2-3 times for extraction for 2-3 months.

For blood purification

The spice must be taken for 10 days in the evening and in the evening, in order to prevent the formation of systemic pathologies, such as:

• atherosclerosis and thrombosis;
• thromboembolism and thrombophlebitis.

To purify the blood from the cholesterol level, the following formula is used:

• 200 ml water;
• 1 tsp spices.

Put everything on a full fire and bring the motherland to a boil, but cook її not varto. Add 30 ml of olive oil and 100 ml of milk to ostiglia vіdvar. Take a drink for a day, without binding the diet of eating 100 ml. Likuvannya can be held from 2 days to 2 months. Before trying this method of obov'yazkovo, a doctor's consultation is necessary.

With diabetes

Spice is healthy to control the level of glucose in the blood warehouse. In case of diabetes, you can use the simplest method - ¼ teaspoon of orange spicy trichi a day before meals. You can also prepare a wholesome drink - all the ingredients are taken lower in equal proportions:

• beet;
• cabbage;
• spinach;
• celery leaves;
• carrot;
• stubs.

Pass all the vegetables through the juicer or refine with a blender. Add 0.5 tablespoons of turmeric to the sik. Every day you need to drink 1 glass.

You can mix spice powder (1-2 g) in fresh aloe juice and take it once a day. With type 2 diabetes, drink 150-200 ml of low-fat kefir with 1 spoonful of spices.

With Alzheimer's disease

Curcumin prevents the development of senile dementia and Alzheimer's disease, as well as all the inflammation and oxidation processes in the brain cells and neurons. Systematic use of spices as a preventive measure of bewilderment in patients of a frail age. For the prevention of that treatment of Alzheimer's disease, you can beat it up. All components must be taken with a teaspoon:

• 1 part turmeric;
• 2 parts shavlії;
• 3 parts melisi.

All components need to pour 400 ml of okrop and let it brew for 20-25 quills. After the infusion, it is necessary to filter the infusion and take chotiri razi for doba, 70 ml each.

For suglobiv

The spices are effective in reducing inflammation in the loamy tissues. The spice prevents the development of gout, arthritis, arthrosis and sciatica. Turmeric in combination with ginger for suglobivs is a good compress that warms up, which cannot be stagnant in the hot phase of inflammation, but varto should be applied if the hot phase is already over.

Preparing to pasture, as you can vicorate for the reception in the middle, that applied to the skins of the curve:

• 50 g turmeric;
• 250ml cold water.

All zmіshati and cook until I become pasty. After cooking in a hot looking place, put the pasta into a jar of container, which closes and, after that, the pasta is chilled, store it in the refrigerator.

Recipe for ointment for the treatment of snow:

• 50 g of fresh ginger;
• 1 st. l. graze;
• ½ teaspoon (tea) cinnamon;
• 1 tsp kawi freshly mellowed.

All components are mixed to a uniform consistency, applied to the ailment with loam and covered with grub, wrapped in a warm woolen cloth and stripped for the whole night.

The minimum therapeutic effect can be eliminated after 40 minutes after application.

Another method of preparing ointment:

• 1 st. l. graze;
• 1 tsp organic honey;
• 2-3 cloves of a fresh watchmaker (detail);
• 1 tsp dry trimmed ginger.

All zmishati that inflict on the battlefield. The procedure is carried out two days a day with an interval of 12 years for a period of 17-20 days.

With human ailments

Implantation of 1 teaspoon of organic honey with half a spoonful of spices stimulates the synthesis of the human hormone testosterone, as well as improves blood flow in the state organs and prevents the development of prostatitis and impotence.

Celebration of cancer

The use of turmeric in herbs has been successful in preventing the formation of oncological new products. Establish the rules for choosing spices for oncological pathologies:

• in order to separate the spices by the water, it is necessary to add rosemary olives - olives, almonds or winchest the top of the melted butter;
• for the purpose of soaking in the intestinal tract of the liquor components, fresh black pepper is added. It is necessary to add 3% to the quantity of the total amount of the specialty;
• in case of breast cancer, the dosing of spices may be 30 g per doba. To get rid of the therapeutic effect, it is necessary to take 1 time per day or three times per day.

Curcumin effectively fights against oncological neoplasms in the anterior, thyroid and thyroid glands, as well as in the breasts, ovaries, in the colon and in the brain.

Preparing pasture for victoria in straws (after adding to the grass, yogo cannot be boiled):

• 1 st. l. olії dewy trip that cold vіdzhimu;
• tsp fresh ground pepper;
• ½ tsp arona;
• ½ tsp orange ginger.

Recipe for the treatment of oncology of the leg, thyroid gland, ovaries, prostate and sich mihur:

• 1 tsp ginger (you can use fresh or dry chalking), turmeric and cinnamon;
• 1 dessert spoon of honey;
• 400 ml dill.

All zmishati and give a chill. Drink small bowls of two for a day, 1 glass.

Mustaches about spices with a rich yellow color - turmeric. It’s rich who wants to love її and actively vicorate in cooking for a light spicy aroma and a touch of beautiful golden color. Ale, few people know about the exuberant power of turmeric.

Tsey spicy powder, preparations from the root of the ginger family, may have a rich warehouse and even brown for health. The root of turmeric can be called a healer of a hundred ailments. In this article, you will know report information about yogo melancholy, contraindications, you know how to take yogo. So we are guided different recipes the simplest medical remedies on yoga basis.

Chemical storage of turmeric

The exuberant power of turmeric is brimming with the richest and unique warehouse in its kind. The whole complex of vitamin speeches - practically all groups B, K, high in ascorbic acid and one of the most important microelements - iodine, salt, calcium and phosphorus. Ale, the turmeric is not given from the floor - it is enough for any kind of vegetables.

Turmeric is rich in ethereal oils, warehouses, such as borneol, terpene alcohols, sabinene, curcumin, phellandrene, and many others. Curcumin is on this list in a special place. Vіn not only give spices a characteristic golden color, but for a long time to chirp the doctors with their dominance.

It has been established with the help of a trail that if you regularly take preparations with turmeric, then pathological puffy cells will begin to heal and the growth of evil puffs will be attached. In case of health problems, curcumin does not work well.

Korisn_ dominnosti turmeric

The jubilation of turmeric is considered as safe as possible, but at the same time you will take revenge at your warehouse of strong speech, to that there is a low contraindication to її zastosuvannya.

1. Doctors do not recommend taking turmeric if you see it with one-hour treatment with medications. Otherwise, you can create a picture of ailment and exultation.
2. The extract of turmeric may show zhovchogіnnі dominion, to which it is directly contraindicated - zhovchnokam'yana twigs.
3. Turmeric can stimulate vibration shell juice. Another obvious contraindication is gastritis due to increased acidity. Be careful with pancreatitis.
4. Directly, do not discuss the contraindication - hepatitis.
5. Turmeric with vagity may be completely included in the diet. This contraindication is based on the fact that the spices are given to increase the tone of the uterus and provoke the threat of an early interruption of pregnancy in women. Krim tsgogo, won є dosit strong allergen.

Sudi varto add that it is necessary to take turmeric in pomirnih kіlkostakh. Sob likuvannya brought you only melancholy, not Skoda, it’s not the fault of adding 5 grams of spices.

Milk with turmeric - a universal zasib for jubilation

"Golden milk" - this is the name of the milk drink with the addition of turmeric, which is victorious for cleansing and healing the body. The name "gold" is the best description of this drink. And not less than a zavdyak to a golden color, and yogo to marvelous valuable qualities. What kind of powers do you give to milk and spice?

• The golden milk is beneficially poured onto the driftwood and thickened bone tissue. Tse allows you to use yoga for rheumatism, arthritis, osteochondrosis, osteoporosis.
• It is a strong antioxidant that fights free radicals. Vіn is positively signified on health, and it will improve the stature of the shkіri. Masks with turmeric are not a novelty for women, however, they appear, and the internal method is no less effective. With psoriasis, it is also good to drink such milk.
• Good help with colds, tight coughs. Releasing phlegm and sprying yogo.
• As well as whisking non-fat milk with the addition of turmeric, you can whip it with yogo in cases of diarrhea and diarrhea.
• Golden milk can be used to wipe the skin with various irritations and psoriasis. It brings sverbіzh, regenerates tissues. Acceptance bonus for women - the shkir looks more generous and springy.
• The most important way to help your health, as you can give milk to gold is to detoxify the body. Must know about the harm of toxins in health. For this purpose, I use the turmeric extract. The blood, the liver are cleansed, all the toxins are removed and that other hydote that was taken from your body by fate.

How to prepare such milk?

Preparing milk for gold is even easier. For which you need more than turmeric, water and milk.

1. Take two tablespoons of spice into the bottle.
2. Mix them up with a small pot and put them on the fire.
3. On the smallest wagnik, to languish the sum of about 10 hvilin - no more.
4. After reaching you, you will see yellow-yellow-hot pasta. Tse is the basis for the preparation of golden milk.
5. Put it in a clean jar and take it from the refrigerator. The term for saving such a harvest is close to a month.

So, if you need a portion to drink, heat a bottle of milk, but do not bring it to a boil. Scoop from a jar exactly a teaspoon of pasture without weights and add to milk. Reverently stir and drink immediately.

It is better to drink gold milk at night before going to bed. Todi vin will give the maximum effect. The trivality of the course of luvance should become 40 days. Drinking a likuvalny napіy courses are recommended for girls on the river.

Another spice of ways to enjoy turmeric

Іsnuyut Інші інші prescriptions zastosuvannya tsgogo natural likarskogo zasobu. Many of them have adaptations for specific illnesses.

Kefir with addition of turmeric

This recipe of creations is specially designed to normalize etching and improve immunity. As a basis, you can take the very pasta, yak to add milk. Add a teaspoon of honey to a flask of kefir and graze half a spoonful. Mix everything thoroughly. Drinking kefir with healing additives is recommended for the night.

This warehouse can also be used for cosmetic purposes - like a mask for disguise or hair. On the skin of the veins, I can protizapal and tone up the day, on the hair - I will notice. Before the speech, hair with yoga regular vikoristannі can get a golden tint. A good effect is given by kefir with turmeric in psoriasis.

Turmeric for liver cleansing

The liver, like a filter for our body, takes in itself all the guide that comes to our body for it. Turmeric cures liver inflammation from toxins that have accumulated, causing more fermentation of various enzymes.

Recently, scientists have confirmed the fact of a beneficial injection of turmeric on the liver. It appears that it does not only cleanse the slags and spray the regeneration of the cells of this vital organ.

Cleansing the liver gives the turmeric powder a clean look. There won't be any Shkodi. Take the powder twice a day for half a teaspoon. The first time, lie to the empty heart, the other - to nothing.

If you need more efficient cleaning, then you can beat another recipe. Try to drink water from equal parts of turmeric and celandine. A spoonful of sumishi is poured into a flask of okrop, it is infused until it is reached, and three times a day, half a flask is taken. For the cym method, the cleansing of the liver is guaranteed!

Dopomoga snowdrifts

For the last century, the drifts have been worn out, the brushes have been weakening, and all the same, the quality of our life has significantly worsened. Arthritis, rheumatism, arthrosis are all traces of age, improper eating, poor living and other officials. In women, osteoporosis comes to the list. Turmeric, if not to help them get sick, then I would like to bring relief. Likuvannya can be complex.

Add a cup of boiled milk to a teaspoon of turmeric and honey. Kindly mix it up and drink it in one go. Repeat the procedure systematically for a month.

Compresses are used to reduce excess pain sensations, as they are made up of 50 g of grated ginger, a teaspoon of freshly ground kawi, turmeric and triska cinnamon. The compress is worn classically - it is applied on the sickness of the place, insulated with polyethylene and a bandage.

An ointment can be prepared on the basis of turmeric. Cook the paste with it (the recipe is more detailed in the descriptions), mix it with a tablespoon of honey and 2-3 cloves trimmed with cloves. Apply the ointment as needed for two days on the affected area with a drizzle of two tizhniv.

Turmeric for diabetes

Turmeric in case of diabetes for children is a good reference. Celebration of another type of diabetes - on the right, try it, so stock up on patience, take cats at once and get a good result.

Diabetes of another type is kindly welcomed for the help of vegetable cocktails from the addition of turmeric. For the help of a juicer, prepare juices, vychavlyuyuchi leather ovoch okremo.

• 3 Buryakov;
• Half a head of cabbage;
• 6 ogirkiv;
• 2 bunches of spinach;
• 1 carrot;
• 2 bunch of celery.

For sumish cih juices, it is necessary to add half a teaspoon of turmeric. Only lie that you can’t drink the fresh beet juice at once, because you don’t want to hurt your body. You need to give it a long night and then add it to a cocktail. Drink like this once a day for two drinks.

In case of diabetes of another type, it is possible to induce another disease on the basis of turmeric. Before this warehouse, there is one more common speech - mumiyo. Change the ingredients in proportion - 1 tablet of mummy + 500 mg of turmeric. At such a dose, you should take two for doba.

For people who suffer from another type of diabetes, turmeric brought relief and, with systematic use, it helps to reduce blood sugar levels.

The current market of spices is against different people. In the present hour, it is not easy to come up with anonymous spices, prepared from exotic roses, which linger in the light of the world. To one of the savory seasonings, turmeric is added to the їzhі.

What is turmeric and why should I take it?

Bagatorichna herb'yanista roslina goes up to the ginger family. Turmeric is also called yellow ginger, gurgemey, chaldi chi turmeric. India is venerated by the Fatherland culture. In the wild, it doesn't grow anywhere else.

For the preparation of spicy vicarious, bulbous-like roots of the roslin are used, the splendid appearance of which is similar to the rhizome of ginger, and the orange-yellow color of the m'yakoti becomes less common. Won to go to the warehouse for Indian spices under the name of curry. Do not mix turmeric with saffron. Regardless of similarity sane looking(offensive spices may have a lot of sleepy smells), these two are absolutely different cultures.

Turmeric is victorious in various areas: culinary (seasoning, zdatna to improve the taste of rich herbs), folk medicine (roslin is considered to be medicinal and may have stronger medicinal characteristics), chemical industry (through the high concentration of curcumin, the root of power).

The relish of spices is slightly spicy, with warming and spicy notes. It’s miraculously eaten with a mustache of spices, and it’s wondrous at the preparation of hot herbs, appetizers, meat dishes, desserts, and snacks. Most of the spices can be learned from the recipes of similar cuisine.

Turmeric - the source of power for the body

Turmeric - root photo and seasoning

The root of the growth is rich in starch and essential oils (up to 5%). A characteristic yellow flavor of spices is nadaє curcumin (up to 0.6%). It has proteins, lipids and carbohydrates, as well as grub fibers.

Vitamins: group B (thiamin, riboflavin, choline, pyridoxine, folate) C, E, K, PP, betaine; mineral salts of calcium, magnesium, sodium, phosphorus, saline, manganese, midi, sirka, zinc, omega-3 and omega-6 fatty acids, monoterpenes, phytosterols.

This spice is poured into all the organs of the system of the human body. Turmeric Volodymyr antiseptic, antihelminthic, antimicrobial, antiseptic, antirusal, cleansing, immunomodulatory, regenerating, sedative, tonic, warming, blood-spreading powers. But don’t forget the warto - the cream of the brown power of turmeric, it is contraindicated to zastosuvannya, as reported below.

1. For the liver. Regular inclusion of spices to the diet helps the body in detoxification of the body and the spice of regeneration of the cells of the liver. Vaughn can push the zhovchogіnі power and aktivіzuє vidtіk zhovchi.

2. For weight loss. Spice takes an uninterrupted fate in the fat exchange of speech, speeding up the process of splitting lipids and removing them from the body. Drink that hedgehog with turmeric to transfer fat under the skin and effectively break down metabolism.

3. For shkiri. Biologically active part of the specialty works with a natural antiseptic. At folk medicine dilutions of powder, ointment with turmeric or vicor paste for the treatment of the ear to the epidermis: opikiv, podryapin, poriziv.

Zavdyaki anti-sample spiciness zastosovuєtsya during flaming processes and sverbіnі, called boils, eczema, acne. Spice with spices vicorate for the preparation of massage warehouses.

• The systematic introduction of turmeric reduces the intake to fatty, smoked, salty and licorice.

5. For hematopoietic organs. At the warehouse of spices, there are microelements (zalizo, mead), which can be used to determine hemoglobin in the blood. The cream of this turmeric is added to spices, which are heated, which activate the formation of blood bodies.

6. For ships. Roslin reduces the level of lipoproteins in low blood levels () - є strain prevention of the development of atherosclerosis of the vessels, stroke, hypertension, myocardial infarction.

7. For the immune system. Enriched with spices spryya podvischennya zahisnih forces of the body and improve immunity.

8. For suglobiv. Roslin to bring about a change in rheumatoid pains, to resist the addition of salts in the loams and to improve the friability of great and dry loams.

9. Anti cancer. The active components of the spices override the malicious rebirth of clitin.

Zastosuvannya turmeric for face masks, recipes for masks

Syrovina is actively vikoristovuєtsya among cosmetologists. The powder is included to the stock of anti-aging and anti-wrinkle creams, masks, lotions, ointments. Addition of spices to the daily diet sprinkles the yam richness of the skin's curves in the middle.

Anti-seizure mask with turmeric

Composition with turmeric and natural yoghurt helps with sunburned skin with hanging: mix 75 g of thick walnut yogurt (without additives) from ½ teaspoon of yellow powder.

Apply with a thin ball on the face, vitrimat 20 khvilin and zmiti in a row (1 tbsp. Dried herb per bottle of dill, cook on a small fire 10 khvilin, cool, filter).

Smoothing mask with turmeric

For additional procedures with spices, you can change the depth of the mimic saplings and make smooth scars and scars. Make a porridge from whole milk, high-calorie honey and turmeric (all ingredients are taken in equal proportions).

Put a warehouse on the guise of trich for the day on pіvgodini, zmivayut pіdіgіtoy mineral water. A slight yellowish appearance of the skins appears after 12 years, so the procedure is more likely to be completed for nothing.

Rejuvenation mask with turmeric powder based on growing olives with ethers

Zmishati 1 teaspoon of erysipelas clay, 1/2 teaspoon of turmeric, 1 tbsp. spoons, or (otherwise sumish), 1 teaspoon of fat tops, add 1 drop of ethereal, bergamot, jasmine, neroli to the mass and apply with an additional spatula for 20 quills.

Zmivat for help in the vіvsyanikh plastіvtsіv (2 tbsp. Boil oatmeal on a weak fire 2 whilini and let it brew close to pіvgodini, not protsіdzhuychi).

How to get turmeric?

Add spice to the cooking process m'yasnih fears and vegetable herbs: pilaf, roast, stew, soups, dairy desserts.

Healing drinks

In case of colds, turmeric milk is additionally hot (1 teaspoon of powder is taken for a bottle of milk, 10 quilins are drunk). For the advice of the healers, rosemation of ½ teaspoon of pasture with honey and turmeric (1:1) 3-4 times a day for the treatment of sinusitis, rhinitis and severe cough.

To get rid of the weight gain, drink an offensive cocktail: ½ a teaspoon of sony powder is diluted in a glass of biokefir and let it brew for at least a quarter of a year. The course of likuvannya should be set from 1 to 2 months.

And also turmeric for weight loss is at the warehouse of “golden milk”: in a glass of milk, add a teaspoon of spices, boil on low heat, let it cool down to a temperature of 70 ° C, add a teaspoon of bjolin honey in the milk. Drink a healthy drink a year before going to bed.

• Fat-salting cream, such cocktails activate etching, adhere to intestinal cleansing in the form of mucus and bacteria, stimulate the immune system and strengthen the cardiovascular system.

Zagalnozmіtsnyuyuchy vitamin drink with lemon and turmeric

In a glass of dill, dilute 1/4 spoon of turmeric and 1 cava spoon of grated fresh ginger root, let it brew for 5 chills, after which add 2 teaspoons of fresh lime juice or lemon and 1 teaspoon of zucru or honey.

Drinking may zіgrivalnі ta tonіzuyuchi polіstіvostі і it is recommended to vzhivannya іn the cold season of rock іn іmіnіtetu, prіkіlakіtі likuvannyа GRVІ GRZ.

Korist that Skoda turmeric, without any recipes!

glottis against cellulite

For the guidance of professional massage therapists, choking with turmeric powder gives a subtle effect when contouring the figure in home minds. On a tablespoon (you can also vicorate yalinok, peach and walnut peas, sesame seeds), take 1 teaspoon of black clay and turmeric.

To strengthen the anti-cellulite effect, add 2 drops, i.e. rosemary, in sum. After the soul and self-massage with a thick washcloth, apply storage on dry problem areas of the body, and then wrap it with a special breathable or splendid grub plіvka for 1 year.

• After the session, the warehouse is filled with warm water.

Turmeric - the melancholy that Skoda

At the warehouse, there are strong bionutrients, the need for which is not shown to everyone, to that, the cream of the above-described crust, and Skoda is possible. Turmeric cannot be taken seriously and included in the diet in case of allergy to it, as well as for patients with stone ailment and people who may have problems with mukhur, so spice can be strong in power.

Be it spices, it’s not necessary to live in case of aggravated ailment of SHK: virazka, gastritis, colitis, pancreatitis. Vagіtnym zhіnkamі mummies, scho yearn vіd іn vіdvanie kurkumi bazhano utrimuvatisya, so yоu increase uterine tone and can provokuvati vykiday.

If you are taking strong drugs, then before adding turmeric to the diet, you need a doctor’s consultation, which will keep you safe, the shards won’t go with such pharmaceutical methods.

As if they had not yet tried to season the spices with spices, the very hour you could see a spice shop for your cooking. Whisk golden powder for the benefit of all members of this family, do not forget brown authorities and counter-indications of turmeric and be healthy forever!

Before Urkum, the ginger family grew, the roots of which succumbed to stagnation in various regions. In Europe, there is a great drink in the Middle Ages and May until today. Turmeric grow in the Philippines, Peru, India, Indonesia, China. Roslina has a height of up to 2 meters, has dark green oval leaves and, when blooming, releases beautiful erysipelas.

Infusion of turmeric

From long ago, our ancestors knew the Roslins of an unimaginable zastosuvannya and in such a rite they were far away in recognition of the marvelous power of some of them. For example, turmeric has revenge unique speech - curcumin, yake maє antioxidant, zhovchoginnu and likuvalnu diyu U to the current world yogo actively vicorist in different laces:

• The medicine. Curcumin has long been underwhelmed by physicians who recommend yoga prior to implantation. It became clear that drive in pathological puffy cells that does not affect the negative impact on health. Turmeric is known to wide zastosuvannyam in folk medicine. Tse miracles natural antibiotic that does not affect the negative impact on the body.
• Kharchov's promise. Building curcumin is used to make products in a yellow color and give them an aesthetic look, so it is widely used for the preparation of such products, like: Vershkov oil, cheese, margarine, etc. Turmeric is best known for its stasis as a spice to various herbs.
• Cosmetics. Turmeric is included in the warehouse of certain cosmetic products. Її often vicorist and in throats as an additive ingredient.
• Technical industry. Turmeric is peeled for farbuvannya fabrics and other materials, shards of the same natural barvnik.

The stagnation of turmeric, especially with a jubilant method, is an important moment and for the help of literate people. Overworldly and thoughtless living is threatening with negative consequences.

Korisnі and lіkuvalnі vіlіvnostі turmeric

Roslina turmeric has become a home in the whole world for its nameless demonic powers. Vzhivannya tsієї spicery bring morbidity to the body and help in healing rich ailments. Such an effect in the form of turmeric zdіysnyuєtsya zavdyaki rechovina, scho enter to її warehouse. curcumin. Zavdyaks allow their natural powers of wine:

• disinfect any wound;
• reduce the risk of illness in children;
• speed up and get rid of cholesterol;
• to help at the likuvanni, whether they are ill, shkir;
• give an anti-seizure action;
• improve the color of the face and the camp of the shkiri;

Korisn_ dominnosti turmeric obviously, but importantly correctly and for recognition її vikoristovuvat. Todі vporatisya іz bagatma ailments become simpler.

Shkidlivist and contraindication to curcumin infusion

Quite often, turmeric, especially in savory purposes, sprouts chi spices as a fast guest in our kitchen. Without it, you can’t do the preparation of rich flavors, even if you give it a warm color, a slight aroma and bring your own notes of relish. A lot of brown authorities of turmeric to sway її truly important and brown growth in our life, to explain the contraindications, or the depletion to її zastosuvannya:

• Blood diabetes. The use of turmeric in parallel with drugs (antacids) can lead to a decrease in tsukra in the blood. People are responsible for the care of getting used to this spice and not overdoing it with doses.
• lowered arterial vice. Strongly spicy spice kindly lowers the pressure, it is better for hypotonics to be advised.
• Hemophilia ("non-throat" of blood). With the help of turmeric, it is possible to restore the blood, so in case of blood poisoning, up to її vikoristannye next are placed carefully.
• Vagity. Under the first hour of the varto period, surround yourself with turmeric, which will increase the tone of the uterus. Read also:
• Problems of SKT. People with chronic or pancreatitis varto should be advised to take turmeric. Vaughn will contaminate the transcendental vision of shlunk juice, which can aggravate the illness.
• Children up to 5 years old. If there is a child at a charnel table, then using turmeric in small quantities is acceptable. However, it’s better not to repair the jubilant children of the age of 5 years.
• Allergy. People who are capable of allergic reactions should be careful not to overdose on turmeric.

General rules for stoking turmeric

Turmeric is a highly potent spice and is constantly added to the body, especially during the period of taking medicinal drugs. In such situations, it is important doctor's recommendation. To instill a healthy person with turmeric can be at Skoda, it’s wrong to victorious or to live too richly. For an older person additional dose of spices may become no more than 5 g. Competent pіdkhіd before taking turmeric, allow taking a maximum of coryste and not harming your health.

3 easy recipes with turmeric for skin

The use of turmeric with various products will give a neumovirny effect and give a pleasant infusion on the body of the skin person. Dekilka is simple recipes with turmeric to help you feel healthy and enjoy notes of spicy relish:

Turmeric with milk and honey, or "golden milk"

Such a drink will not just be acceptable to drink and improve immunity - it’s a good knowledge of a lot of ailments. Obesity, problems with the skin, cough, pharyngitis - these ailments will help to heal the “golden milk”. For yoga preparation, you need: a bottle of milk (pіdіyde be-yak), 1 tsp. turmeric, 1 tsp olії (sesame, sonyashnikova, coconut), honey for relish.

Kefir with turmeric

The addition of these two components will help speed up the exchange of speech, as well as improve the work of the intestine. Tse is not just a savory that brown drink, but a miraculous way to fight against a zayva vaga. It is not easy to prepare such a drink - to drink 1 tsp. turmeric with a bottle of kefir.

Lemon juice with ginger and turmeric

All 3 ingredients in the complex work miraculously against colds, strengthen the immune system, stabilize the pressure and cleanse the blood and liver. For cooking, you need: lemon juice, spoons of ground turmeric, spoons of ground ginger, you can add honey for relish. At the bakery, you can add some ice to the ice and enjoy the cold summer drink.

Recipes for folk lure with turmeric

In the world of modern technologies and medicine, they don’t forget about brilliance folk secrets. Rejoicing with turmeric occupies no remaining space in the fight against various ailments. Deyakі dієvі recipes with adding tsієї spices zdatnі change the perebіg perebіgu ailments and bring to the next best dressing:

• GRZ (lіkuvannya ta profilaktika). Dopomogti podolat hostrі respiratory zahvoryuvannya dopomogly washing the nasopharynx in the proportions of 1 tsp. salt / 0.5 tsp turmeric / 400 g water.
• Asthma. Navit for such a difficult illness, take it easy, attack more help later 0.5 tsp. turmeric and 0.5 bottles of warm milk for the sake of it.
• Illness of the SKT. Flatulence and diarrhea can be treated quickly, zmіshavshi 1 tsp. turmeric and take that bottle.
• Opik. Don’t infect the opik’s wound, heal the liver and help the sumish turmeric and the scarlet leaf. Zmishuvati in equal proportions until the thick vaga is settled. Read also:
• Anemia. in the body is often a manifestation, stock up some additional ¼ spoon of turmeric with honey for the sake of it. Read about the 10 main symptoms of a deficiency in the body.
• Pain in the throat. In case of guilty symptoms of a sore throat, a sick person, and blackheads, rinse with pink water, turmeric and salt.

Turmeric is a brown and non-sticky product, but don't forget about those that can all be in the world!

Tetyana Milyan, nutritionist

Illustrations: Julia Prososova

Turmeric (turmeric) (Curcuma longa L.)- tropical chagar with a height of 0.60-1.0 m. Large, oval leaves grow straight from the rhizome. The leaves are large, oval, in a light to dark green color. Like a spice, vicarious, the bichni, the old roots. We dig them up, wed them together with special barbers, then we dry them, we clean them from the skin, after which the stink swells up the orange color. The stench may have a slightly pungent, slightly hot relish, which guesses ginger, but its aroma is more subtle and welcome. Vykoristovuyut turmeric sing at the powder. Batkivshchyna tsієї roslyni - Skhidna India and V'єtnam. In ancient times, the Arabs brought this spice from India to Europe. At present, turmeric is cultivated in China, India, Java, the islands of Haiti, the Philippines and Japan. Turmeric is in good growth and at a great height - over two thousand meters.

Turmeric is more aromatic than ethereal oil and curcumin, which is indistinct in water, curcumin in fats and alcohol. Turmeric -phellandrene, singiberene (25%), borneol, sabinene, -curcumin. Tse lіkarska roslina, spice and barvnik. Turmeric pleasantly pours into the work of the sluice and chewing mihur, potentiating the vision of chewing and herbal juices.

Cream turmeric for a long time, like spicing roslin vicorist, turmeric citvarna, fragrant turmeric and round turmeric. Alecia roslini has a weak aroma and a less pleasant taste.

Ways to win

In folk medicine, turmeric is congested in cases of liver disease and zhovchnoy michur, nirok, and also slunkovy zasib.

Turmeric vikoristovuєtsya in kharchovіy industry for farbuvannya olії, margarine, syrіv, rіznykh strav and liqueurs.

The relish of turmeric is weakly spicy, accommodating, and for a great number of hosts, spicy. Turmeric to enter the warehouse of national spicy sums. Like a spice, it gets used to eggs cool, scrambled, when preparing light sauces, salads, stews, it enhances the taste. chicken broth that strav z triggers. Add some spice to rice, pasta, lokshina, prote trace memory, which you need to add in small quantities (1/8-1/4 teaspoon for 4 servings). Add turmeric to the hot sauce, ogirkiv and fresh vegetables, marinated with otstom.

Chemical warehouse

The root of revenge is the yellow pigment curcumin, ethereal oliya, alkaloid, lactone and alcohol, calcium, salt, phosphorus, iodine, vitamins C, Bl, B2, V3.

Turmeric has a sprat of savours: hostry, hot, astringent - there is a hostile vіpak. May be warm, light and dry effect. Won fit people with the right types of constitutions. Remove slags and toxins from the body, help with poisoning with chemicals and insecticides.

Ignore the rotten microflora in the intestines, cleanse the intestines from excess mucus, normalize the activity of the intestinal tract, normalize the work of the intestinal tract. Improve the exchange of speeches, may start a campaign and antibacterial action. Vykoristovuєtsya at a likuvanny of systems of etching and krovoobіgu. As a natural antibiotic. Sprinkle to reduce etching, help to improve the normal intestinal flora, change the amount of gases, may tone up the power. From the ailment of the herbal system and the exuberant poisoning, the slugs and the twelve-fingered intestines.

The rhizomes are harvested in the autumn and taken. Then the dryer is carefully packed.

Stasis of essential oil of turmeric

Aromatic ol_ya turmeric is included to the warehouse of various cosmetic products, as well as perfume compositions for giving it a specific spicy similar aroma.

Even more often, the oil is soaked to look after the fat and mature skin. Rozchin ethereal olії turmeric sound not dratuє shkіru and do not have phototoxic effect, so that after zastosuvannya zovnіshnіh zabіv z vikoristannymi tsієї oliї you can boldly go out into the sun.

Tse ethereal oil can be extracted for inhalation and in aroma lamps. The inhalation of fragrant olis helps to revive the spirits in case of stresses and mental advances.

It is also used in the sum of oils for massage and applied to the skin, for compresses and baths, for rinsing and at the warehouse of lotions, as well as for aromatization of the bedding. This oil is good to go with ethereal oles of ginger, trojand, patchouli, geranium, rosemary, shawl, cloves, as well as citrus and coniferous olias.

Efirna oliya turmeric in a grown-up look is suitable for both internal and external stosuvannya.

However, yoga cannot be buried in the ear and in the nis, vicorated for microclysters and tampons. Do not zastosovuyt tsyu aromatic oliyu and in the boys.

Powder

Powder, prepared from roots-clubs of turmeric, rich in girchichno-zhovtogo color, which may be golden, terracotta vіdtinok or make umber after color. How to add spice with lemon juice, turmeric in the wake of a bright-red color.

Added to the scars, turmeric gives it a bright yellow color and fresh. persistent aroma.

The relish of this spice in itself is spicy, light bitterness and astringency with subtle notes of ginger, hints of musk and wood. Having tasted the turmeric powder for relish, you will see a light bitterness in your mouth, in great places you can give the spices a bitter taste.

The smell of turmeric is pleasant, spicy and unremarkable.

History

The first ones, who lost their respect for the power of turmeric (“haridri” in Sanskrit), the boules of ancient India - the stench victorious for the sake of the spices for the sake of the greatness of the house at that hour, the ailment - from leprosy to the bites of scorching lumps. It was especially important to note the stagnation of turmeric in case of ailments and ailments of the skin, to relieve colds and coughs, to normalize the activity of the mucus, liver and nirok. And to the greatest authorities of the Indians, they respected the building of the specialty “to cleanse the body”. Such a time is rich in what they brought likuvalny di turmeric, about yaks guessed for a long time.

Korisn_ authority

Turmeric dovga є at once spice and barvnik. Enter to the warehouse of various national sums. Serve as a seasoning until pilaf, especially appreciated in Azerbaijan and Central Asia. In England, it is added to all meat and egg sauces and sauces, to mustard and to all vegetables marinated with otto. Bring її in even small quantities, and also for an hour of preparation, or 5 minutes before readiness.

Jatir Veda, compiled approximately V century. to the sound e., dedicated to astrology and medicine. One of the divisions describes the exuberance of ailments, caused by the influx of planets on the human body. Turmeric was often used in rich ceremonies and rituals. Її vikoristovuvali like a talisman. Turmeric has since become accustomed as a natural antibiotic. Vaughn also heals the glee of wounds, which is important to start a fuss. Turmeric contributes to the growth of clitin melanoma, breast cancer and subcutaneous ulcers. In India, turmeric zastosovuetsya at rich ritual rites of worship and the hour of the Vedic rite of friendship. The woman, who smeared her body with turmeric in front of the comrades, is cleansed from the front sins, and the man takes the “clean” woman for the squad. Men and women are smeared with turmeric, to improve the color and tone of the everyday skin and body.

In Russia they call it turmeric. Other names that are used: Indian saffron, sarikyo; haridra, krimigna, kanchani, nisha (Sanskrit); crimea, haldi (Hindi), turmeric (turmeric, English).

Sanskrit is one of the most ancient languages ​​that we have learned. The skin word in the new may have an impersonal meaning, and if turmeric is called a crime, it means that it “wanders worms from the body”. Haridra means “enhancement of the color of that beautiful life body”, kanchani means that “the skin looks clean and clear”, a niche in the translation - “beautiful, like the dawn of the sky”.

When broken

For Chinese healers, from ancient times, they have been in the home of painfully calm and anti-seizure power of the plant, as well as the building of turmeric to improve the exchange processes in the body.

The admission of doctors of old was confirmed in the days of our days - at the same time, turmeric is given a strong anti-oxidant and detoxifying method: speeches, which can be found in this plant, building a strong anti-inflammatory and zhovchogіnnu dia.

natural antibiotic

Turmeric is brought to natural antibiotics - strong antibacterial agents, which do not repair the ruinous disease on the liver and do not impair the work of the intestinal tract. More than that - vikoristannya

tsієї roslina normalizes etching and activates the growth of brown intestinal microflora.

The antibacterial power of curcumin is strong on the floor, which can lead to the development of tuberculosis.

Anti cancer

Having injected curcumin on cancerous cells, it can be of great importance, shards, sparing the body in them, so that the speech does not repair a healthy cytotoxic slurry on healthy cells.

Lіkuvannya ShKT

The internal use of turmeric helps with zhovchnokam'yanіy ailments and virazkovy kolіtі. The traditional use of turmeric for the normalization of the liver's work has been broken, zgіdno z Ayurveda, a miraculous way for the treatment of hepatitis (both infectious and toxic).

Slimming

Turmeric is often included in the diet, not only for the reduction of blood pressure, but also for the fight against obesity and for the prevention of circulatory diabetes.

Healthyness of the growth of the line to add to the level of low cholesterol in the blood (lipoprotein in low blood pressure), to kill the yogo, especially brown, not only for the relief of zavoi vaga, ale and zabіgannya development of atherosclerosis.

To get rid of zavoi vag, turmeric helps in the same way, improving etching and controlling appetite (minimally reducing cravings to fatty and licorice).

Recipe 1

1/4 tsp turmeric 1 tbsp. l. honey 100 ml of water Mix honey with turmeric, add water, mix everything thoroughly. Take 1 scotch vranci 2 years before bedtime and in the evening 2 years before bedtime.

Recipe 2

1 tsp turmeric 1 tsp nasinnya lyon 1 tsp. marshmallow root 1 tsp. angelica root Roslini mix and refine, add turmeric powder. Pour sumish with 2 flasks of okrop and place on water bath. Cook for 10 strands. Let stand under the lid for 15 strands. Proceed and take 1 slug three-chotiri times a day. Tsey zasіb dopomogaє pomіtno reduce appetite.

Recipe 3

1/2 tsp turmeric 1 tsp flour herbs 2 tsp. Leaves of lingonberry Roslini mix and trim, add turmeric powder. Pour sumish two with flasks of sprinkles and let stand under the cap for 20 strands. Process and take 1/2 bottle of chotiri razi per day. This nastіy helps to get rid of excess fluids that have accumulated in the body.

Recipe 4

2 tsp turmeric 1 tsp nasinnya lyon 1 tsp. measles jostera 1 tsp flower immortelle 1 tsp. blackberry leaf 1 tsp. Roslini change and refine, add turmeric powder. Pour 1 tbsp. l. sumish 1 bottle of sprinkles and place in a water bath. Cook for 15 strands. Let stand under the lid for 20 strands. Strain and take 1/3 bottle of trichi a day before meals.

Recipe 5

2 tsp turmeric 1 tsp birch leaves 1 tsp. Sunica leaves 2 tsp fruits of shipshini 1 tsp. herb St. John's wort 1 tsp. Change and refine the flower of Roslin's thorns, add turmeric powder. Pour 2 tbsp. l. sumishi repeat with flasks of sprinkles. Place on a water hole and cook for 5 chills. Pour the water near the thermos and stretch it for 2 years. Strain and take 1/2 flask three-chotiri times a day for 20 minutes before eating.

Recipe 6

2 tsp turmeric 2 tsp chicory root 2 tsp fresh parsley 1 tsp. culbabi leaf 1 tsp joster root 2 tsp. mint leaf 1 tsp. corn rilets 1 tsp mix and refine the herbs of the Roslini tree, add turmeric powder. Take 2 tbsp. l. collection, sip in a thermos and pour 2 bottles of dill. Stay up through the night. Time to treat and take 1/2 bottle of trichi infusion per day for 30 minutes before dinner.

Recipe 7

5 drops of essential oil of turmeric 5 drops of essential oil of turmeric 3 drops of essential oil of black pepper Fill a cup of aroma lamp with water and light a candle under it. Drop ethereal olias by the water. Breathe in the aroma for 30 minutes a day.

Recipe 8

4 drops of essential oil of turmeric 4 drops of essential oil of grapefruit 3 drops of essential oil of cardamom 2 drops of essential oil of incense Drop ethereal olias by the water. Inhale the fragrance for 1 year, once or twice a day.

Recipe 9

6 drops of essential oil turmeric 5 drops of essential oil of neroli 4 drops of essential oil of tangerine 4 drops of essential oil of geranium 1 tbsp. l. sea ​​salt Fill the bath with warm water. Drop olive oil on the sea and spread the strength near warm water. Take a bath with a stretch of 15-20 strands. For this reason, do not rinse the shkir with water.

Recipe 10

7 drops of turmeric essential oil 3 drops of lavender essential oil 3 drops of lemon essential oil 3 drops of essential oil 1 tbsp. l. sea ​​salt Fill the bath with warm water. Drop olive oil on the sea and spread the strength near warm water. Take a bath with a stretch of 15-20 strands. For this reason, do not rinse the shkir with water.

Recipe 11

4 drops of essential oil of turmeric 3 drops of essential oil of grapefruit 3 drops of essential oil of neroli 3 drops of essential oil of orange 1 tbsp. l. honey 100 blakyt clay Drop olії on honey. Mix honey from black clay and dilute it with water to the consistency of a rare porridge. Apply sumish on the body, light up in the warmth of the water, and the beast - in the terry cloth. After 30 minutes, take a cold shower.

Recipe 12

6 drops of essential oil turmeric 4 drops of essential oil of black pepper 4 drops of essential oil of turmeric 4 drops of essential oil of lemon 2 tbsp. l. olії grape tassel Mix ethereal oliї with olієyu grape tassel and, massage, apply on the skin after the evening soul.

Heartache

In India, they have long rejoiced with drugs for supplementing turmeric and heart disease - speech, which can be found in it, heal the heart, help normalize arterial pressure, and are beneficially indicated in the camp of blood-bearing vessels.

Having poured curcumin into a living organism with hypertrophy of the myocardium (heart membrane), they showed that speech is not only a good development of a pathological process, but also a cure for already infected cells. Tse allow me to talk about the possibility of a wide application of drugs from turmeric in cardiology.

Purification of the blood

Turmeric pomitno improves the blood supply, which allows you to fight it for the prevention and treatment of chronic deficiency anemia. Also, this spice has a stimulating effect on the release of erythrocytes, which changes the aggregation of platelets (gluing these blood cells together to form blood clots, which clog vessels).

Likuvannya suglobiv

The anti-spicy power of spicy spices allows you to beat it in case of various ailments of the loams. It has long been recommended by the use of turmeric to children and people of a frail age - for the repair of cystic tissue and the fear of fractures of the bones.

Improvement of the nervous system

Curcumin is considered to be an antagonist of such speeches, as chlorpromazine and baramil, as nervous system people.

Zgіdno z yavlennyami іndіytsіv, roslini mаyut zdatnіst vplivat on people not only on the physical, but also on the psychological level. So, regularly zastosuvannya turmeric to rob a person more rutovnoy, helping to get a calm setting before the problems that stand in front of her, learn to seriously assess the situation and your strength.

Including this spice in your everyday menu, and remember in a light way that you have become richer less restless and more drastic, and it’s not surprising - even turmeric helps to increase stress resistance, helping you to become restless and become self-indulgent.

Імуномодулюючі властивості куркуми, засновані на збільшенні кількості лейкоцитів і антитілоутворюючих клітин (лімфоцитів), дозволяють використовувати цю рослину не тільки для підтримки організму людини під час сезонних спалахів простудних захворювань, але і при відновленні його після тяжкої хвороби і навіть у комплексній терапії різних імунодефіцитних наприклад, SNIDu).

Wellness

Turmeric helps with headaches caused by migraines. Її zdatnіst pomitno podvischuvat zavojnnya svoіnіka bіlka rob tsyu speсіyu duzhe korisnoj dіtei іn the period of active rostannya ta sportsіvіv.

Tsya spice is also vvazhaetsya miraculous way to waste your appetite.

Turmeric avenges speech, which is strong antioxidants, which neutralizes free radicals (molecules that destroy healthy cells), stimulates the brain. For the help of turmeric, ancient India rejoiced at colds and asthma, sickness of the vessels, bleeds and reduced the camp of ailments to anemia.

For the power of authority, turmeric is valued by women - the powder from the plant's growth has long been victorious for the preservation of beauty and health.

Purification

At Rest of the Rocks more and more often you can feel that the reason for the greater number of our ailments is in the internal "fermented" organism. Slags and toxins that accumulate in various organs and tissues disrupt their normal functioning.

To the very same, cleansing the body can have such a commemorative effect of self-reflection until the body is rejuvenated by 10-15 years.

Perevantazhenistvo intestine unrecycled and fateful outputs, which do not appear, lead to a significant increase in yogo growth. Your intestines begin to “press” other internal organs, affecting their most important organs and disrupting the normal functioning of the diaphragm, heart, leg, shrunk, liver, and other intestinal organs.

The putrefactive processes that develop in the intestine call for self-destruction of the body - decay products penetrate into the blood and lymph, and together with them - in all organs of the tissue.

Zakhvoyannya Zubov Tu threshold of the company, organized dihannya that cervical-soured systems, dull Kamenyv near Nirki, Pechinzi that ischy Mihurі, zbizhinna rosize limphatic universities, organs of Zakhisny forces ... The cause of the problems-vigilant of problems-vigilant of problems-vigilant of problems-vigilants of problems.

The accessibility of which I will become in the fact that no exaltation can help you to get into trouble with ailments, crying out to the body’s permanent detriments - we will require an acid cleansing on all levels.

And here turmeric comes to the rescue. Vaughn not only miraculously copes with the usual vantage of slags and toxins, which rocked our body. Antioxidants, which are found in turmeric, also help to relieve the body of free radicals - quiet unstable molecules, like oncological diseases.

Beneficial for etching, turmeric improves the acquired important їzhi.

Together with turmeric and barberry, turmeric enters the warehouse of the old Ayurvedic sum for cleaning the body from toxins (Ami). In Ayurveda, turmeric, together with other mild spices, was victorious for the maintenance of a normal state of Agni - herbal fire and preservation of the stability of the intestinal tract system.

Wickery in culinary

Turmeric does not belong to rare and expensive spices - you can buy it in any store or on the market, but the modest spice of the house can turn the grass itself into a real masterpiece of culinary art. Without this subtle aroma, that visukanogo relish is incomprehensible to the whole curry seasoning and the Indonesian spice sambal, which spice embellishes and impersonal ritual traditions of a similar cuisine.

For a century, turmeric has expanded far beyond its native lands with a subtropical climate, and it has won the hearts of people all over the world. It is a spice to know and love in Israel and Russia, and in Greece it is called “yellow ginger”.

For the preparation of spices from dozens of varieties of turmeric, vicory is less than a sprat (sound chotiri).

Known cooks to talk about those spices that are ideal for the skin, prepared from songweed. So, the confectionery service has a great popularity with the “citrus root”. Є your own achievements and representatives of different peoples. For example, the English traditionally choose madraska turmeric for their country, which can have a more mild taste and lower aroma.

The advantage of turmeric over the impersonal spices is an excellent combination of practical products. Tse allows you to extract this spice when preparing herbs from meat, cereals, vegetables and fruits, as well as herbs from dough and confectionery varieties.

On the face of such seasonings, like, for example, saffron, cloves, nutmeg, add it to the next line carefully, turmeric does not allow such an exact dosage - it’s even more important to overdo it.

Turmeric is one of the components of various marinades and chutneys (special Indian seasonings), including vishukan pikkalilli, as well as other herbs from rice and vegetables. In the lands of Pivnichnoy America, turmeric is used as a miraculous seasoning for vegetables and lamb. It is inconceivable to swim without turmeric in Azerbaijan and Central Asia, in Uzbekistan - a traditional soup made from rip and lamb, and in Tajikistan add some spice to licorice.

In Bali, turmeric, together with rice, coconut milk and other aromatic spices, enters the warehouse of the cult strain nasi kuning, dedicated to the gods.

It’s good to eat this spice with omelettes and eggs, cooked cool - with such a look, turmeric is often vicorated in England. Salads, stews, light sauces and soup purees seasoned with turmeric are popular in rich countries.

Dribka turmeric gives you a golden taste of cooked rice and pasta, and if you rub the spicy skin of the chicken before greasing or casseroles, you can not only smell the characteristic smell of a bird, but also take away the appetizing golden grain. Turmeric is good to eat with the gusto of any herbs from birds, including broths.

Beautiful turmeric is served with hot herbs from meat of any kind, as well as ribeye and seafood.

By adding turmeric to the dough, you can give it a nice yellow color.

Turmeric is widely used in canning products for preparing sauces, dressings, marinades. Tsya spice helps the products to save their freshness and prodovzh a good hour.

Barvnik E-100 - Tse Turmeric!

As soon as dark fabrics are dipped in the water of turmeric, then the stench will “renovate” your color - become just as bright as a cob. Ale, obviously, turmeric has long been victorious, not only for making fabrics, but also for dressing a golden flower for spring grasses.

Straw with rice, potatoes, and later - with pasta, stewed vegetables and meat with meat - all stinks become more appetizing with the addition of not only safe, but also completely brown for health natural barvnik. Vykoristuyu turmeric and when preparing breading for ribs and chickens - after smelting golden smeared shmatochkіv slinky flowing in silence, who can not boast of a great appetite.

Dosі turmeric do not know sobі equal environments of natural barvnikіv - її include to the warehouse gyrchitsі and liqueurs, vicorist for pіdfarbovuvannya syrah, olії, yoghurt and margarine.

Otzhe, zustrivshi on the packaging of the product labeled "E-100", boldly buy yogo - adzhe yak barvnik to this particular type vikoristano nothing else, like turmeric.

Powder preparation

If you want to prepare a healing powder from the rhizomes of the growth, then dig it out of the earth, as if only a few leaves of the growth will become zhovtim - on the cob for a period of peace. Thoroughly clean the rhizome from the ground, wash it in running water, sprinkle with sprinkles and put in a dry place for 5-7 days. With such a rank, the roots of the growth become more and more firm, on the spot the stench will shine and when lowered by the water, it will immediately go to the bottom. Such roots are suitable for detailing. The truth is, it’s possible to grow in the minds of the home only with the help of the butt technology.

Turmeric - contraindications

Turmeric is also strongly absorbed by the body. Therefore, in parallel with the reception, you take some medicinal preparations, then it is best to consult a doctor in order to get rid of unacceptable nasledkiv. For the sake of doctors, let’s go to people who suffer from a chronic illness and live turmeric or be a strong spice.

Turmeric is contraindicated if you have stones chewing michuri or clogged zhovchovivіdnі ways. Turmeric If you ever want to zastosovuvat її pіd hour zagostrennya, then, singsongly, take away the negative result. An informed and judicious doctor will not help you to a sanatorium once you have become ill, you can go through an adaptation period, you can get burned. Signs of a negative influx of turmeric can be: nudota and diarrhea.

Although, in general, turmeric is not contraindicated in case of vaccinity, one should consult with a doctor in case of її zastosuvanni pіd vаgіtnosti varto. Therefore, turmeric can increase the tone (activity) of the uterus. It is especially important in the first months of pregnancy.

When taking medical advice. Turmeric can give one cicava of power - suffice for other speeches. From one side, it has already been definitely brought that when black pepper is added to turmeric, its conquest will increase by 2000%, turmeric can be mirror-like on other herbs, and that medicinal speech will grow.

It has already been established that the use of turmeric on diabetic preparations has been established, which reduces the risk of blood clotting. Tse can be brought to confusion, inconsistency and Komi.

One more powerful effect of turmeric is blood distribution. That’s why it’s not the same with anticoagulants, which are prescribed, for example, when varicose veins venous infarction.

Evergreen gillyasty chagarnik with a height of 3 - 4 m, a family of kutrovs. The leaves are lanceolate, shkiryaste, dark green,

Bagatorichny Chagarnik up to 1.5 m high. Leaves of gіlok trikutnі, 2

Low chagarnik up to 1 m high with light gray bark, strongly prickly. Rhizome surface, tovste, dovge, s